Fitness and Wellness

Fitness and Wellness Program provides employees with the information and inspiration they need to achieve the benefits of a healthier lifestyle…and shows them how to set and reach realistic goals while eliminating bad habits that can hold them back. A healthier lifestyle can give employees more energy, increase their immunity to disease, reduce stress levels and help them lose weight. And when they are healthier, they feel better about themselves, so they work better, they’re more productive and they’re less prone to illness and accidents…which benefits both them and their employers. The program and booklet include information on eating right, getting enough exercise, stress and high blood pressure, the effects of smoking, the effects of alcohol and drugs and more. The program in the kit comes with a comprehensive leader’s guide, reproducible scheduling & attendance form, employee quiz, training certificate and training log.